Tuesday, January 14, 2014

Whole Foods Love

A new Whole Foods opened up on my walking route between work and home. I can only say they are going to get a large portion of my paycheck. I was wandering through there today, picked up some nice beef bones for stock (I prefer a good butcher for this, but good butchers are longer than walking distance for me), and a beautiful chuck roast. I also found some Larabars, which are great paleo/primal-friendly snack bars. The main ingredient is chopped dates instead of cereal, so while they have a fair amount of natural sugar, I think they're fine in moderation.

The new find, which I really enjoyed, was an Epic beef bar. It's made from grass-fed beef, with dried cherries and habanero. It was quite delicious and gave me a lot of energy during my trudge (lots of snow overnight) home. Definitely will be stocking up on those bad boys! I love the paleo/primal food movement - it has led to some really excellent developments in all aspects of the food supply chain.

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